DAY OF QUITTING

Ways of Quitting

 

Smoking Cessation Help - Help Lines

Alberta
    Smokers’ Help Line: 1-866-332-2322
    Alberta Alcohol and Drug Abuse Commission
    www.aadac.com/...
    Notes: Available from 8:00 am to 8:00 pm, 7 days a week.

British Columbia
    Quitnow by phone: 1-877-455-2233
    Quitnow.ca
    bc.quitnet.com/
    Notes: Available 24 hours a day, 7 days a week.

Manitoba
    Smokers' Helpline: 1-877-513-5333
    Canadian Cancer Society, Manitoba Division
    www.cancer.ca/...
    Notes: Available from 10:00 am to 10:00 pm Monday through Thursday and 10:00 am to 6:00 pm on Friday (voicemail available).

New Brunswick
    Smokers’ Helpline: 1-877-513-5333
    Canadian Cancer Society, New Brunswick Division
    www.cancer.ca/...
    Notes: Available from 8:00 am to 8:00 pm Monday through Thursday and 8:00 am to 4:00 pm on Friday (voicemail available).

Newfoundland and Labrador
    Smokers’ Helpline: 1-800-363-5864
    Newfoundland and Labrador Lung Association
    www.smokershelp.net/...
    Notes: Available from 9:00 am to 9:00 pm Monday through Thursday and 9:00 am to 5:00 pm on Friday (voicemail available).

Nova Scotia
    Smokers’ Helpline: 1-877-513-5333
    Canadian Cancer Society, Nova Scotia Division
    www.cancer.ca/...
    Notes: Available from 9:00 am to 9:00 pm Monday through Thursday and 9:00 am to 5:00 pm Friday through Sunday (voicemail available).

Nunavut
    Smokers' Helpline: 1-866-877-3845
    Government of Nunavut
    Notes: Available from 8:30 am to 5:00 pm Monday through Friday.

Ontario
    Smokers' Helpline: 1-877-513-5333
    Canadian Cancer Society, Ontario Division
    www.cancer.ca/...
    Notes: Available from 8:00 am to 9:00 pm Monday through Thursday, 8:00 am to 6:00 pm on Friday and 9:00 am to 5:00 pm on Saturday and Sunday (voicemail available).

Prince Edward Island
    Smokers' Helpline: 1-888-818-6300
    Canadian Cancer Society, Prince Edward Island Division
    www.cancer.ca/...
    Notes: Available from 8:00 am to 8:00 pm Monday through Thursday and 8:00 am to 4:00 pm on Friday (voicemail available).

 

Quebec
    La ligne j'arrête: 1-866-527-7383
    www.cancer.ca/...
    Notes: Available from 8:00 am to 9:00 pm Monday through Friday (voicemail available).

    Ligne Poumons 9: 1-888-768-6669 extension 232
    Association pulmonaire du Québec
    www.pq.poumon.ca/
    Notes: Available from 8:30 am to 4:30 pm Monday through Friday.

Saskatchewan
    Smokers' Helpline: 1-877-513-5333
    Canadian Cancer Society, Saskatchewan Division
    www.cancer.ca/...
    Notes: Available from 7:00 am to 7:00 pm Monday through Thursday, 7:00 am to 4:00 pm on Friday and 7:00 am to 3:00 pm on Saturday and Sunday (voicemail available).

Yukon
    Quitnow by phone: 1-800-661-0408 ext: 8393
    Government of Yukon
    Notes: Message should be left.